Lentil is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Thiamin, Iron, Phosphorus and Copper, and a very good source of Vitamin C, Folate and Manganese. Lentil has a large dosage of Folate (Folic Acid), which fights heart disease and prevents birth defects. Lentil contains 75 % Carbs, 21 % Protein and 4 % Fats. It is widely used in making soup. Lentil soup is very popular because of its taste, nutritional value and high protein content.
Syria is one of the largest cultivators and exporters of lentils in the world. The Syrian lentil is known for its great unique natural taste. At Al Manal, we offer red and yellow lentils Split and Football grade.

Brown lentils

Red Football lentils

Red Split lentils

Red split lentils 1+1

Yellow lentils